https://www.youtube.com/watch?v=mq40MggLWd4 (Video Transcript) The search for happiness begins and ends within YOU! In this video we’re going to be talking about where happiness is and how YOU can tap into…
What are emotional needs? Have you ever heard that phrase before? It sounds a little strange and maybe like a little bit of hooey, but the fact is we do…
What is narcissistic abuse? If you have no idea what narcissistic abuse is as a concept you are far from alone. And if you are interested to learn more about…
These days everyone's talking about whether they're an introvert or an extrovert. Extroverts, of course, are people who LOVE to be around other people and to socialize like crazy. They…
What is the inner child? Maybe you've heard of this concept before and maybe you haven't. But the inner child is actually sort of just a metaphor for your inner…
Have you, or are you, struggling with emotional issues or emotional 'stuckness'? Have you been to any therapists or doctors in the mental health field hoping to have your issues…
It's funny to me that people in the world that we live in seem to have everything but happiness. I mean, it's not that NOBODY is happy, but for some…
Mental health issues affect more than 40 million people in the US per year. Many are on some kind of medication for their particular issue as well. However, it would…
How many people have had to go through life feeling hurt inside and not knowing exactly why? Statistically millions of people suffer from various degrees of depression and anxiety along…
At the time of this writing, the DSM, or the Diagnostic and Statistical Manual for Mental Health, is about the size of a dictionary. This is the text that is…