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Emotional Healing and Well-being

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What is Narcissistic Abuse? – My Story (Video)
Emotional Healing and Well-being / Videos

What is Narcissistic Abuse? – My Story (Video)

https://www.youtube.com/watch?v=_XBXrLGt-kk&t=1816s What is narcissistic abuse? In this video, I'm going to share a bit about my OWN story as it pertains to narcissistic abuse, as well as some of the…

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September 26, 2020
How to Heal from CPTSD – The 5 Key Areas to Focus On to HEAL!
Emotional Healing and Well-being / Taking Care of You

How to Heal from CPTSD – The 5 Key Areas to Focus On to HEAL!

Do you struggle with things like obsessive and negative thinking, anxiety in social situations, trouble with relationships, not taking care of yourself the way you know you should be, and…

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September 17, 2020
So You Had a Bad Day – 3 Tips on How to Handle It
Emotional Healing and Well-being / Mind Health and Sciences / Taking Care of You

So You Had a Bad Day – 3 Tips on How to Handle It

So you had a bad day. First, it's OK. It happens to ALL of us. But sometimes we can get stuck in the thoughts and feelings surrounding the issue and…

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August 6, 2020
What is CPTSD from Surviving to Thriving? – The BEST Book on CPTSD!
Connecting with Others and Relationships / Emotional Healing and Well-being / Taking Care of You

What is CPTSD from Surviving to Thriving? – The BEST Book on CPTSD!

What is CPTSD from Surviving to Thriving? Well, first of all, it's a book written by a mental health practitioner by the name of Pete Walker. And secondly, as someone…

3 Comments
July 28, 2020
What is Healing Your Emotional Self? – A Review
Emotional Healing and Well-being / Reviews

What is Healing Your Emotional Self? – A Review

So what IS Healing Your Emotional Self? Well first of all it's a book that was written by a talented therapist by the name of Beverly Engel. And I can…

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July 21, 2020
3 Tips for How to Find Happiness in Life! – The Whole Life Solution
Emotional Healing and Well-being / Taking Care of You

3 Tips for How to Find Happiness in Life! – The Whole Life Solution

Let's face it, we could all use a little more happiness in our lives, am I right? It's always been interesting to me that many of us jump through so…

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May 21, 2020
How to Heal Emotionally – The Whole Life Solution
Emotional Healing and Well-being

How to Heal Emotionally – The Whole Life Solution

Do you feel you have some unresolved emotional pain or damage that you carry around with you? Would you like to know HOW to heal emotionally? Emotional healing can be…

13 Comments
May 19, 2020
What is a Narcissist? – Here Are the Top 10 Character Traits
Connecting with Others and Relationships / Emotional Healing and Well-being / Taking Care of You

What is a Narcissist? – Here Are the Top 10 Character Traits

What is a narcissist? Have you ever had to deal with one? If you haven't, considered yourself blessed. Narcissists are unbelievable people to have to deal with to the point…

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May 13, 2020
Healing from Narcissistic Abuse – 3 Keys to Taking Your Life Back After Abuse
Connecting with Others and Relationships / Emotional Healing and Well-being / Taking Care of You

Healing from Narcissistic Abuse – 3 Keys to Taking Your Life Back After Abuse

Enduring any form of abuse, or going through any kind of trauma in one's life, is not something a lot of people want to talk about on a regular basis.…

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May 9, 2020
What is the Purpose in Life? – It’s Time to Get to the BOTTOM of This!
Emotional Healing and Well-being / Spirituality / Taking Care of You

What is the Purpose in Life? – It’s Time to Get to the BOTTOM of This!

What IS the purpose in life? Have you ever asked yourself this question? It certainly does seem on many occasions like there IS no meaning or purpose to all of…

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May 2, 2020
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Recent Posts

  • What is Religion About? – My Journey to Demystify the Mystical

    What is Religion About? – My Journey to Demystify the Mystical

    September 30, 2020
  • How to Communicate Effectively in Relationships – 3 Tips for Having HEALTHY Relationships!

    How to Communicate Effectively in Relationships – 3 Tips for Having HEALTHY Relationships!

    September 29, 2020
  • What is Narcissistic Abuse? – My Story (Video)

    What is Narcissistic Abuse? – My Story (Video)

    September 26, 2020
  • What is Rich Dad Poor Dad? – The Blueprint to Financial Freedom!

    What is Rich Dad Poor Dad? – The Blueprint to Financial Freedom!

    September 24, 2020
  • How to Heal from CPTSD – The 5 Key Areas to Focus On to HEAL!

    How to Heal from CPTSD – The 5 Key Areas to Focus On to HEAL!

    September 17, 2020

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