https://www.youtube.com/watch?v=_XBXrLGt-kk&t=1816s What is narcissistic abuse? In this video, I'm going to share a bit about my OWN story as it pertains to narcissistic abuse, as well as some of the…
Do you struggle with things like obsessive and negative thinking, anxiety in social situations, trouble with relationships, not taking care of yourself the way you know you should be, and…
So you had a bad day. First, it's OK. It happens to ALL of us. But sometimes we can get stuck in the thoughts and feelings surrounding the issue and…
What is CPTSD from Surviving to Thriving? Well, first of all, it's a book written by a mental health practitioner by the name of Pete Walker. And secondly, as someone…
So what IS Healing Your Emotional Self? Well first of all it's a book that was written by a talented therapist by the name of Beverly Engel. And I can…
Let's face it, we could all use a little more happiness in our lives, am I right? It's always been interesting to me that many of us jump through so…
Do you feel you have some unresolved emotional pain or damage that you carry around with you? Would you like to know HOW to heal emotionally? Emotional healing can be…
What is a narcissist? Have you ever had to deal with one? If you haven't, considered yourself blessed. Narcissists are unbelievable people to have to deal with to the point…
Enduring any form of abuse, or going through any kind of trauma in one's life, is not something a lot of people want to talk about on a regular basis.…
What IS the purpose in life? Have you ever asked yourself this question? It certainly does seem on many occasions like there IS no meaning or purpose to all of…