Have you ever heard the idea that our thoughts control our reality?
Well I have as well, but I just had this amazing insight the other day that showed me more clearly that MY thoughts, and specifically my PROGRAMMED and CONDITIONED thoughts in my subconscious have been running my life!
You see, I come from a particularly dysfunctional and toxic background, and have to deal with complex ptsd as a result.
But I realized that it wasn’t just my daily conscious thoughts that have been running my life, but the toxic subconscious programming I received from my toxic environment growing up!
So now I’ve decided to double down and reprogram my subconscious from thoughts and feelings of powerlessness, helplessness, and hopelessness, to thoughts of being powerful, able, worthwhile and lovable.
Taking control of our subconscious and conscious thoughts of course can be quite challenging, but just think of it: when we master our thoughts we can LITERALLY create whatever we set our minds to in our lives!
And that’s enough of a motivation for me to get a hold of my thoughts and mind and to realize it is the seat and foundation of my life as well as my life experiences.
If you’ve never heard of the work by Napolean Hill, namely his book Think and Grow Rich, it will definitely put all of this more into perspective and give you the tools AND the inspiration to take your life back by taking your mind back.
If you’d like to check that out you can do so here:
I hope you’re doing well, and I will talk to you soon!